Moksha Yoga Montreal : Welcome

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Welcome to Moksha Yoga Montreal

Welcome! Our mission is to create a safe, calming space in which to practice a yoga series that inspires, relaxes and energizes. Our studio is built and maintained with the highest respect towards the environment and we are committed to supporting and being part of our community. Our certified instructors guide with passion and knowledge and believe in learning for life.

Moksha Yoga is an intense physical flow of postures that is done in a heated room, usually between 38C and 41C (100-105F). The heat provides several benefits including deep, safe stretching and detoxification as the body sweats. The Moksha hot yoga series integrates numerous hatha postures in such a way that makes your body feel relaxed and calm.

Click here to go to the Moksha Yoga NDG website.


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What's Happening!

> ANYONE CAN DO YOGA!Join Moksha in a city near you for Power of Movement, Canada's National Yoga Day for Arthritis + Autoimmune Research on March 7th, 2010!
www.powerofmovement.ca

> Yoga in Paradise - Costa Rica Retreat Jan.31-Feb.6, 2010 - Come join our very own Sara Gallagher on the Pacific coast. 7 days of pure joy in paradise at the Goddess Garden. Treat yourself to some sun and yoga. Click here for details.

> Holiday Hours - Click here to see our holiday hours. Here comes New Years!

>New Community Classes 8:45 am Monday to Friday! We can't stand turning people away so we added a Friday one hour 8:45am community classes, now available Monday to Friday! Click here.

> Green Tip Videos
Check out the Green Tip of the month videos with London’s co-founder Deena Robertson.

> Moksha Posture Videos
Deepen your practice with the Posture Tip of the month videos.

>NDG is beautiful, come check out our new studio!
Consult our NDG class times. Click here to see the NDG schedule.